Weigh In record (no journal entry) for 03 February 2020
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52 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1010 kcal
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Fat: 41.35g | Prot: 73.03g | Carbs: 91.35g.
Breakfast: Milk, Apple, Mozzarella Cheese. Lunch: Knorr Caldo de Verduras Reducido en Sodio . Dinner: Cooked Carrots, Onions , Chicken Breast. Snacks/Other: Punta del Agua Queso por Salut, Egg White, Egg, Soy Milk , Apple, Coffee. more...
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Losing 1.0 kg a Week
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