tascekenceren8's Journal, 03 Feb 20

82.3
82.8 kg Lost so far: 0 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1045 kcal Fat: 33.43g | Prot: 38.68g | Carbs: 154.76g.   Lunch: Yoğurt, Brokoli Corbasi. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Çorbası. Snacks/Other: Sütlü Kahve, Ülker İkram, Hurma, Tadım Sarı Leblebi. more...
2819 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
Bnde geçen hafta hiç kilo verememiştim:( 
03 Feb 20 by member: mervek27
Anca 600 gr vermişim beceremiyorum bu işi 
04 Feb 20 by member: tascekenceren8

     
 

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