Weigh In record (no journal entry) for 03 February 2020
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72 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1142 kcal
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Fat: 50.22g | Prot: 76.34g | Carbs: 95.80g.
Breakfast: Queijo Mozzarella, Ovo Mexido, Pão Sírio, Italac Creme de Leite, Nescafé Café Solúvel Granulado Extra-Forte. Lunch: Tomates Cereja, Salada de Folhas, Peito de Frango, Quiabo Cozido. Dinner: Italac Creme de Leite, 3 Corações Café Extra Forte, Pão de Centeio Integral. Snacks/Other: Activia Shot Diário Probióticos (Tradicional). more...
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steady weight
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Néiacarioca's Weight History
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