Weigh In record (no journal entry) for 03 February 2020
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68.8 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2256 kcal
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Fat: 108.80g | Prot: 101.17g | Carbs: 232.61g.
Breakfast: Fitvia Chocolate Protein Cream, GrissinBon Fette Biscottate Kamut. Lunch: Pavesi Pavesini, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte senza Lattosio, Pomodori Ciliegini, Sedano, Rio Mare Tonno al Naturale, Bonduelle Mais Bio. Dinner: Arachidi, Activia Yogurt Kiwi Cereali, Kraft Sottilette Light, Bresaola, Casa della Piada Piadina Integrale . Snacks/Other: Mela, Fitvia White Chocolate Protein Snack , Banana, Muller Yogurt Cremoso Ciliegia. more...
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Gaining 0.7 kg a Week
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mammavero93's Weight History
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