Lutz.Ringleb's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
88.5 kg Lost so far: 4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1926 kcal Fat: 152.54g | Prot: 114.57g | Carbs: 11.10g.   Breakfast: Trader Joe's Macadamia, Gekochtes Ei, Ja! Weinsauerkraut, Harzer Harzer Käse, Valbonta Grana Padano, Trader Joe's Macadamia. more...
3003 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Lutz.Ringleb's Weight History


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