Margaridafaria's Journal, 03 Feb 20

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Down a bit but not my goal❤

47.7 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

666 kcal

Fat: 12.06g | Prot: 21.33g | Carbs: 112.97g. Breakfast: Itsu Milk Chocolate Rice Cakes, Caffe Nero Latte - Skimmed Milk (Regular). Lunch: M Savers Baked Beans , White Potatoes (Flesh and Skin, Baked) , McCain Original Oven Chips. more...

3007 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 1 hour and 12 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Losing 0.4 kg a Week

6 Supporters Support

Comments

Every little help. Well done 👍🏼🤗

03 Feb 20 by member: bubblegum14


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Margaridafaria's Journal, 03 Feb 20

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Margaridafaria's Weight History