Weigh In record (no journal entry) for 03 February 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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867 kcal
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Fat: 31.31g | Prot: 41.65g | Carbs: 108.70g.
Breakfast: King Cup Golden Milk. Lunch: Lidl Affettato di Manzo. Dinner: Conad Sorbetto al Limone, Pasta al Salmone, Mulino Bianco Pancarrè Integrale, Zuppa di Zucca. Snacks/Other: Nescafe Ginseng Gold, Mela, Alesto Noci. more...
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Losing 4.9 kg a Week
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La Manu 83's Weight History
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