Weigh In record (no journal entry) for 03 February 2020
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85 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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351 kcal
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Fat: 9.22g | Prot: 50.30g | Carbs: 12.89g.
Breakfast: Telur, Rose Brand Tepung Tapioka, Tepung Terigu Putih (Semua Keperluan), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.6 kg a Week
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diyana dwi's Weight History
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