Weigh In record (no journal entry) for 03 February 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2020:
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696 kcal
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Fat: 16.75g | Prot: 12.26g | Carbs: 119.48g.
Breakfast: Belvita Breakfast Soft Bakes Choc Chips, Yakult Yakult Light. Lunch: Walkers SunBites Sweet Chilli (25g), Mug Shot Chow Mein Noodles . Snacks/Other: Asda Red Seedless Grapes, Vimto Sugar Free Vimto, Harvest Morn Benefit Jaffa Cake Bar, Alpro Oat Unsweetened Milk, Hermesetas Sweetener, Tea (Brewed) , Honey , Hermesetas Sweetener, Alpro Oat Unsweetened Milk, Tea (Brewed) . more...
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Gaining 0.2 kg a Week
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