Weigh In record (no journal entry) for 02 February 2020
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106.4 kg
Lost so far: 7.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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668 kcal
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Fat: 23.18g | Prot: 46.08g | Carbs: 70.43g.
Breakfast: Leinöl, Newlife Nutrition Protein, Wasser, Alpro Hafer Ungesüßt, Meßmer Brennesseltee. Lunch: Newlife Nutrition Protein, Wasser, Pfefferminztee, Alpro Hafer Ungesüßt, Leinöl. Dinner: Brokkoli, Maggi Klare Gemüsebrühe. more...
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Losing 2.8 kg a Week
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Marcsmama's Weight History
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