Weigh In record (no journal entry) for 03 February 2020
|
63.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1409 kcal
|
Fat: 40.40g | Prot: 64.70g | Carbs: 164.43g.
Breakfast: Koffie met Melk, Suikerklontje, Bruine Boterham, Materne Aardbeien Confituur, Boter. Lunch: Aldi Rozijnenkoek. Dinner: Chardonnay, Aardappelpuree, Gekookte Wortelen, Colruyt Kalkoenfilet. Snacks/Other: Gerookte Zalm, Bruine Boterham. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annamaria0810's Weight History
|