Weigh In record (no journal entry) for 03 February 2020
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106.2 kg
Lost so far: 7.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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638 kcal
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Fat: 23.08g | Prot: 45.68g | Carbs: 64.96g.
Breakfast: Alpro Hafer Ungesüßt, Wasser, Newlife Nutrition Protein, Leinöl. Lunch: Maggi Klare Gemüsebrühe, Brokkoli. Dinner: Alpro Hafer Ungesüßt, Wasser, Newlife Nutrition Protein, Leinöl. more...
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Losing 1.4 kg a Week
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Marcsmama's Weight History
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