Weigh In record (no journal entry) for 03 February 2020
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1058 kcal
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Fat: 28.75g | Prot: 50.15g | Carbs: 149.09g.
Breakfast: Gut & Günstig Hüttenkäse Leicht, Aldi Bagel. Lunch: Weight Watchers Mango Chili Hühnchen. Dinner: Banana, Aldi Toast, G.A. Müller Rindswiener. more...
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Losing 4.4 kg a Week
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KathaPan's Weight History
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