Weigh In record (no journal entry) for 02 February 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1659 kcal
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Fat: 34.04g | Prot: 111.10g | Carbs: 223.09g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Lieken Urkorn Bäuerliches, Orangen, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Milbona Körniger Frischkäse Light, Aldi Walnussbrötchen. Dinner: Schwarze Oliven, Loose Quäse, Milchreis, Bolognese, Reis (Gekocht). Snacks/Other: Apfelsaft, Ikea Zimtschnecke. more...
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Losing 0.4 kg a Week
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Mona_Lina's Weight History
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