Weigh In record (no journal entry) for 03 February 2020
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116.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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4098 kcal
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Fat: 103.69g | Prot: 384.25g | Carbs: 389.87g.
Breakfast: Knusperone Schoko Krunchy, Got7 Classic Protein 80 Cookie, TNT Omega 3-TG, Dulano Hänchenbrust, TiP American Weizen Vollkorn Toast. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Kidneybohnen (Dose), Aldi Asiatisches Pfannengemüse, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Banane, Allnutrition Whey Protein Chocolate, Got7 Classic Protein 80 Cookie. Snacks/Other: Kinder Maxi King, XXL Nutrition Delicious Crunchy Protein Bar, All Stars Whey-Crisp White Chocolate, Scitec Nutrition BCAA Xpress. more...
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Gaining 0.5 kg a Week
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Danny göbel's Weight History
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