Weigh In record (no journal entry) for 03 February 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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3360 kcal
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Fat: 127.51g | Prot: 202.89g | Carbs: 350.44g.
Breakfast: Pane tipo Rosetta, Miele, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume Uovo. Lunch: Olio Extra Vergine di Oliva, Eurospin Tagliata Bovino Adulto, Finocchio, Ca' Bianca Tortellini al Prosciutto Crudo. Dinner: Le Specialità di Beppe Merluzzo Surgelato, Olio Extra Vergine di Oliva, Fini Tortellini al Prosciutto Crudo. Snacks/Other: ManuSol Pistacchi Tostati Senza Sale, Banana. more...
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Gaining 10.5 kg a Week
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Florind_personaltrainer's Weight History
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