Weigh In record (no journal entry) for 03 February 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1592 kcal
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Fat: 62.16g | Prot: 37.86g | Carbs: 227.85g.
Breakfast: KDV Бегемотик Бонди, Алексеевское Сгущенное Молоко , Блины на Кефире, Кофе с Молоком. Dinner: Микоян Колбаски Братвурст , Barilla Спагетти #13. Snacks/Other: Банан, Яблоко. more...
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Losing 1.1 kg a Week
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zemfiraAbd's Weight History
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