Weigh In record (no journal entry) for 03 February 2020
|
131 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1088 kcal
|
Fat: 32.38g | Prot: 79.93g | Carbs: 103.79g.
Breakfast: Succo di Limone, Caffè (Espresso), Vivo Meglio Soya Drink, MD Fette Biscottate Integrali Bio. Lunch: Farchioni Olio Extra Vergine di Oliva, Esselunga Cipolle Dorate, Conad Biete Erbette in Cubetti, Amadori Hamburger Gran Gusto. Dinner: Farchioni Olio Extra Vergine di Oliva, Esselunga Cipolle Dorate, BioBon Lenticchie Rosse Decorticate, Conad Biete Erbette in Cubetti. Snacks/Other: MD Fette Biscottate Integrali Bio, Arance. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca.mail's Weight History
|