Weigh In record (no journal entry) for 03 February 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2912 kcal
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Fat: 91.58g | Prot: 159.13g | Carbs: 340.96g.
Breakfast: Self Omninutrition Micro Whey Active 100%, MG Food Polvere di Stelle, MG Food Farina d'avena Nutreo. Lunch: Kraft Ketchup Mato Mato, Esselunga Patate Gialle, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Uovo, Esselunga Melanzane Grigliate Surgelate, Il Buon Pane Filone Rustico. Snacks/Other: Esselunga Riso Soffiato Tostato, Sojasun Yogurt di Soia Bianco, Meridian Burro di Arachidi, Meridian Burro di Arachidi, Albume d'uovo, MG Food Polvere di Stelle, TST Nutrition Omega 3. more...
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Gaining 4.6 kg a Week
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Massimo PT's Weight History
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