kmila1003's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

56.8 kg Lost so far: 2.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

636 kcal

Fat: 39.04g | Prot: 43.98g | Carbs: 33.27g. Dinner: Telur, Naraya Soya Botol, Bimoli Minyak Goreng, Terung, Kem Chicks Sayur Toge, Wortel Dimasak, Tahu. more...

1998 kcal

Exercise: Sleeping - 5 hours, Resting - 17 hours, Gym - 2 hours. more...

Losing 1.7 kg a Week

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kmila1003's Journal, 03 Feb 20

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kmila1003's Weight History