BittersweetBR's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

48.7 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

1198 kcal

Fat: 26.09g | Prot: 60.06g | Carbs: 178.12g. Breakfast: Alnatura Apfelmark mit Mango, Bauckhof Haferflocken Kleinblatt, Karotten, Elstar. Lunch: Karotten, Fenchel, Alnatura Kichererbsen. Dinner: REWE Avocado, Followfish Thunfisch Filets im Eigenen Saft. Snacks/Other: Rapunzel Banane-Apfel Fruchtschnitte. more...

1340 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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BittersweetBR's Journal, 03 Feb 20

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BittersweetBR's Weight History