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maria233
Journal
03 Feb 20
maria233's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
644 kcal
Fat: 32.78g | Prot: 31.50g | Carbs: 60.30g.
Breakfast:
Café con Leche Descremada, Dolce Gusto Café con Leche.
Lunch:
Mandarina, Pisto.
Dinner:
Crema de Calabacín.
Snacks/Other:
Hacendado Pechuga de Pavo Finas Lonchas, Frutos Mezclados Secos Tostados, Hacendado Yogur Natural Desnatado Edulcorado 0%.
more...
2138 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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maria233's Weight History
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