Weigh In record (no journal entry) for 25 March 2013
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48.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 36.97g | Prot: 26.82g | Carbs: 186.63g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer, choco cappuccino, Haselnuss. Lunch: klößchen, eierstich, Gemüsebrühe, mehrkornbrötchen. Dinner: Gouda Mittelalt, miracle whip, Vollkornbrot. Snacks/Other: Erdbeeren, Physalis, kohlrabi, würfelzucker, Coca-Cola Zero, Tee, Wasser, Kakao-Mousse, Apfel. more...
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1414 kcal
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Exercise:
Shopping - 1 hour, Sitting - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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