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Slowly but surely moving in the right direction 😉 Wising everyone an awesome week.
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87.3 kg
Lost so far: 7.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1042 kcal
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Fat: 39.54g | Prot: 52.55g | Carbs: 119.48g.
Breakfast: Clover Gouda Cheese, Albany Brown Bread. Lunch: Peanut Butter, Illovo Golden Syrup, Albany Brown Bread. Dinner: Mixed Salad Greens, McCain Fry Chips, Chicken Thigh, Chicken Drumstick. Snacks/Other: Mango. more...
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Losing 1.2 kg a Week
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KathyPinto's Weight History
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