stormisummer's Journal, 05 Oct 08

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Weigh In record (no journal entry) for 05 October 2008

105.7 kg Lost so far: 7.7 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2008:

440 kcal

Fat: 22.73g | Prot: 44.76g | Carbs: 10.51g. Breakfast: cottage cheese. Lunch: medium cheddar, Deli Select Smoked Turkey. Dinner: Chicken Breast Tenderloins, Restaurant Style Crunchy Seasoned French Fried Potatoes. more...

2591 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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stormisummer's Weight History

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stormisummer's Journal, 05 Oct 08

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stormisummer's Weight History