Weigh In record (no journal entry) for 03 February 2020
|
82 kg
Lost so far: 8.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
370 kcal
|
Fat: 20.69g | Prot: 38.32g | Carbs: 7.60g.
Breakfast: Вареное Яйцо, Пестравка Сметана 20%, Яблоко Зеленое, Пестравка Творог 5%. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|