Weigh In record (no journal entry) for 03 February 2020
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76 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1446 kcal
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Fat: 61.41g | Prot: 93.67g | Carbs: 129.40g.
Breakfast: Ultimate Nutrition Омега 3, Груша, Ананас, Большая Кружка Молоко 2,5%, Пшено. Lunch: Куриная Грудка, Цукини, Гречка. Dinner: Оливковое Масло, Руккола, Яйцо, Куриная Грудка, Едим Дома Тесто Слоеное Пресное. Snacks/Other: Ryvita Хлебцы Dark Rye, Авокадо Авокадо. more...
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Losing 3.2 kg a Week
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volhina.marina1's Weight History
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