SuseJa89's Journal, 25 Mar 13

Weigh In record (no journal entry) for 25 March 2013
81.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:
1526 kcal Fat: 33.60g | Prot: 76.64g | Carbs: 233.27g.   Breakfast: Käsebrötchen. Lunch: Choco Sticks Vollmilch, Pfirsiche, Banane, Käsebrötchen. Dinner: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Mr. Rumpsteak. Snacks/Other: Pink Lady Äpfel, Pflaumen, Heimische Schorle Apfel-Holunder . more...
2852 kcal Exercise: Housework - 2 hours, Driving - 30 minutes, Sitting - 3 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
Gaining 4.9 kg a Week

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SuseJa89's Weight History


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