Weigh In record (no journal entry) for 03 February 2020
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51.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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692 kcal
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Fat: 18.90g | Prot: 28.25g | Carbs: 103.32g.
Lunch: Ikan Bandeng Goreng, Nasi Putih, Bayam Dimasak (dari Segar), Tahu Goreng, Bamboe Bumbu Bali. Snacks/Other: Kue Beras, Apel Fuji, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.8 kg a Week
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farrachfresty's Weight History
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