Weigh In record (no journal entry) for 03 February 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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846 kcal
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Fat: 30.08g | Prot: 35.97g | Carbs: 118.75g.
Breakfast: Пятерочка Яблоко Сезонное , Националь Хлопья Овсяные Геркулес. Lunch: ЕЖК Кетчуп Шашлычный, Мандарины, Яйцо, Брокколи. Dinner: ЕЖК Кетчуп Шашлычный, Домик в деревне Сметана 15%, Капуста. more...
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Gaining 3.7 kg a Week
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kuskus89's Weight History
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