anggitaalifvia's Journal, 03 Feb 20

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gara gara 3 hari makan bar bar langsung deh 😂

59 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

838 kcal

Fat: 39.64g | Prot: 61.17g | Carbs: 62.55g. Breakfast: Kubis, Mentimun (Kupas), Ikan Lele Panggang. Dinner: Udang Goreng, Ikan, Tahu Goreng, Ikan Lele, Bayam Dimasak (dari Segar). Snacks/Other: Buah Naga, Kue Nagasari. more...

217 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.0 kg a Week

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anggitaalifvia's Journal, 03 Feb 20

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anggitaalifvia's Weight History