Weigh In record (no journal entry) for 03 February 2020
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50 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1054 kcal
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Fat: 50.43g | Prot: 56.77g | Carbs: 93.62g.
Breakfast: Kopi. Lunch: Bakso dengan Saus (Campuran), Tapioka Mutiara Kering, Tape Singkong, Cendol. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kepala Djenggot Teh Hijau. Snacks/Other: Jeruk Nipis. more...
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Losing 0.1 kg a Week
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deviparamita20's Weight History
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