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Morgens
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50.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1156 kcal
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Fat: 45.57g | Prot: 48.42g | Carbs: 145.53g.
Lunch: Golden Sun Spitzen-Langkornreis , Schweppes Russian Wild Berry, Berliner, Putengeschnetzeltes, Ikea Zimtschnecke, Gemischter Salat mit Dressing. Dinner: Zimteis. Snacks/Other: Espresso, Ja! Natürliches Mineralwasser Still. more...
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Losing 3.1 kg a Week
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