Weigh In record (no journal entry) for 02 February 2020
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82 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2178 kcal
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Fat: 77.05g | Prot: 139.09g | Carbs: 227.24g.
Breakfast: Carapelli Olio Extra Vergine di Oliva, Petto di Pollo, Noci, Sigma Fesa di Tacchino Arrosto , Pane Italiano, Zuegg Marmellata di Albicocche, Albume d'uovo, Farina d'avena. more...
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Gaining 0.8 kg a Week
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antonius76's Weight History
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