cesarbranco's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

84 kg Lost so far: 1.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

926 kcal

Fat: 51.45g | Prot: 106.08g | Carbs: 4.34g. Lunch: Carne de Porco Assada, Sadia Salsichão, Vazio, Maminha. more...

2737 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 2 hours and 1 minute, Driving - 2 hours, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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cesarbranco's Journal, 02 Feb 20

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cesarbranco's Weight History