Weigh In record (no journal entry) for 24 March 2013
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88.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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2108 kcal
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Fat: 115.69g | Prot: 91.06g | Carbs: 171.06g.
Breakfast: gebratene hähnchen, weißbrot, toast schmelzkäse, nutella, tomate & basilikum. Lunch: käse sahne torte, käse sahne torte. Dinner: rührei, ei & kräuter, tomate & basilikum, krustenbrot. more...
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2513 kcal
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Exercise:
Sitting - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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