Weigh In record (no journal entry) for 02 February 2020
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114.2 kg
Lost so far: 18.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1704 kcal
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Fat: 73.32g | Prot: 62.79g | Carbs: 205.86g.
Breakfast: Salami, Metzgerfrisch Krakauer, Gouda oder Edamer, Gut & Günstig Körniger Frischkäse, Roggenbrötchen, My Muesli Beeren Bircher, Äpfel, Alpro Mandeldrink - Original, Dattel, REWE Mandeln Gemahlen, Banane, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Getrocknete Aprikosen, Edeka Kokosraspeln, Haferflocken. Dinner: Gekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Edeka Eis Bonbons, Alnatura Mais-Amaranth Waffeln. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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