Weigh In record (no journal entry) for 02 February 2020
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70.9 kg
Lost so far: 37.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2527 kcal
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Fat: 74.89g | Prot: 157.68g | Carbs: 301.32g.
Breakfast: Pão Francês, Pão, Ovo (Inteiro), Itambé Leite em Pó Desnatado, Sertanorte Manteiga de Garrafa. Lunch: Maçã, Filé de Frango Grelhado, Sertanorte Manteiga de Garrafa, Arroz Branco (Cozido), Feijão Verde. Dinner: Coca-Cola Coca-Cola, Pizza de Massa Fina com Carne, Pizza de Frango com Catupiry. Snacks/Other: Farofa, Filé de Frango Grelhado. more...
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Losing 1.1 kg a Week
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Sidney27's Weight History
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