Weigh In record (no journal entry) for 02 February 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1376 kcal
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Fat: 49.10g | Prot: 71.13g | Carbs: 155.61g.
Breakfast: Mulino Bianco Molinetti, Conad Prugne Secche, Germinal Fiocchi Avena Bio, Esselunga Mandorle Sgusciate. Lunch: Penny Market Crackers Integrali, Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale. Dinner: Esselunga Mandorle Sgusciate, Myprotein Impact Whey Protein, Pizza Rossa. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
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Gaining 11.2 kg a Week
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Francescasbert's Weight History
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