Weigh In record (no journal entry) for 02 February 2020
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1124 kcal
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Fat: 40.92g | Prot: 90.33g | Carbs: 106.20g.
Breakfast: Magerquark, ültje Nussmischung. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Knorr Sauce Hollandaise Fettarm, OceanSea Stremel-Lachs. Dinner: Gut & Günstig Erdnusscreme, Banane. Snacks/Other: Power System Professional Protein Bar Schoko Nougat Crunch. more...
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Losing 0.7 kg a Week
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selina.gundel's Weight History
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