Weigh In record (no journal entry) for 02 February 2020
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65 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2655 kcal
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Fat: 99.58g | Prot: 111.85g | Carbs: 289.67g.
Breakfast: Novi Nero Nero 70% Arancia e Mandorle, Fattoria Scaldasole Voglia di Ricotta, Arancia e Mandorle. Lunch: Pane di Segale, Cotechino, Coop Pan Grattato, Cipolle Mature Cotte, Lenticchie Cotte. Dinner: Heineken Birra, Buitoni Pizza Bella Napoli Prosciutto e Funghi. Snacks/Other: Fage Fruyo 0% Limone, Altromercato Bribon Latte Quinoa, Wasa Integrale, Philadelphia Philadelphia Light 40%. more...
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Gaining 2.3 kg a Week
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giacomarco1981's Weight History
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