Weigh In record (no journal entry) for 24 March 2013
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125.9 kg
Lost so far: 5.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 41.04g | Prot: 49.55g | Carbs: 236.51g.
Breakfast: Steel Cut Oats, Gala Apples, Almond Breeze Vanilla Milk. Lunch: water, Slightly Spiced Croutons, Gala Apples. Dinner: water, Cooked Broccoli (Fat Not Added in Cooking), Bread Stuffing, Turkey Breast Meat. Snacks/Other: grapes, water, Gold Rum, Almonds . more...
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Losing 0.9 kg a Week
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LadyJC88's Weight History
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