Weigh In record (no journal entry) for 02 February 2020
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76.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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940 kcal
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Fat: 133.02g | Prot: 42.69g | Carbs: 93.24g.
Breakfast: Pumpernickel, Getrocknete Pflaumen, Mandeln, Zucker, Radieschen, Gewürzgurken, Rettich, Coop Trutenbrust, Leerdammer Lightlife, Malbuner Krustenschinken, Desira Laktosefreie Milch, Coop Beerenmischung, Migros Vollkorn Haferflocken. Lunch: Giovanni Rana Gnocchi Di Patate. Dinner: Tartare Original Ail et Fines Herbes, Bruno's Best Bruno's Salatsauce Italienisch, Olivenöl, Belfina Classic Pflanzenöl Zum Braten Bratfett, Bonvalle Schweinsnierstück Plätzli, Randen Salat, Grüner Blattsalat, Schöni Sauerkraut Gekocht, Kartoffeln, Rosenkohl. more...
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Losing 1.4 kg a Week
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Sabina_007's Weight History
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