Weigh In record (no journal entry) for 02 February 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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490 kcal
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Fat: 17.66g | Prot: 23.28g | Carbs: 59.25g.
Breakfast: Яблоко Зеленое, Экстра Овсяные Хлопья, Greenfield Зелёный Чай с Мелиссой. Lunch: Greenfield Зелёный Чай с Мелиссой, Рис Вареный. Dinner: Вареное Яйцо, Вологодское Лето Кефир 3,2%. Snacks/Other: Greenfield Зелёный Чай с Мелиссой. more...
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Losing 0.1 kg a Week
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