maline75's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
105.2 kg Lost so far: 11.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
2195 kcal Fat: 25.04g | Prot: 116.73g | Carbs: 346.96g.   Breakfast: Wasser, My Muesli Noats Porridge Brombeer Chia. Lunch: Schwarztee, Pfefferminztee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alnatura Rote Linsen, Grüne Bohnen, Petersilienwurzel, Brokkoli, Karotten, Blumenkohl, Handl Tyrol Tiroler Speck. Snacks/Other: Gin Tonic. more...
Losing 1.4 kg a Week



     
 

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maline75's Weight History


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