Weigh In record (no journal entry) for 02 February 2020
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105.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2195 kcal
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Fat: 25.04g | Prot: 116.73g | Carbs: 346.96g.
Breakfast: Wasser, My Muesli Noats Porridge Brombeer Chia. Lunch: Schwarztee, Pfefferminztee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alnatura Rote Linsen, Grüne Bohnen, Petersilienwurzel, Brokkoli, Karotten, Blumenkohl, Handl Tyrol Tiroler Speck. Snacks/Other: Gin Tonic. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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