Weigh In record (no journal entry) for 02 February 2020
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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751 kcal
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Fat: 22.08g | Prot: 63.81g | Carbs: 76.68g.
Breakfast: Arla Kaergarden Gesalzen, Gut & Günstig American Style Sandwich Weizen, Kaffee. Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Purland Putenhackfleisch, Spitzkohl. Dinner: Magerquark, Porridge. Snacks/Other: Bärenmarke Der Kakao. more...
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1755 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 10 minutes, Resting - 6 hours. more...
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steady weight
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 Comments
Alles im Lot, schönen Sonntag liebe Mona 🤗 ☀️ 🍀
02 Feb 20 by member: Schlumpfine_
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