Weigh In record (no journal entry) for 02 February 2020
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1472 kcal
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Fat: 58.95g | Prot: 38.91g | Carbs: 193.57g.
Breakfast: McEnnedy Mini Brownies, Biosicilia Marmellata di Arance Amare, Esselunga Latte Parzialmente Scremato Microfiltrato , Caffè Decaffeinato, Gilli Pane Multicereali. Lunch: Patatine Fritte (da Surgelate), Panino Bianco Morbido, Esselunga Salamelle di Suino senza Pelle. Dinner: Coca-Cola Coca-Cola, Wasa Integrale, Elah-Dufour Buon Dessert Gusto Vaniglia, Orogel Minestrone Leggerezza, Osella Robiola, Esselunga Olive Denocciolate in Salamoia, Plazotta Schüttelbrot. Snacks/Other: Mulino Bianco Pannocchie, Glassa Bianca, Torta di Carote senza Zucchero a Velo. more...
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Gaining 0.4 kg a Week
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