Weigh In record (no journal entry) for 02 February 2020
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102.5 kg
Lost so far: 7.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1925 kcal
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Fat: 103.21g | Prot: 203.33g | Carbs: 34.88g.
Lunch: Freshona Buttergemüse, Halbes Hähnchen. Dinner: Milfina Magertopfen, Layenberger 3K Protein Shake Schoko-Kaffee. Snacks/Other: Stiftsgold Grosslochkäse, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 0.5 kg a Week
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sascha123456789's Weight History
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