@ketomanlife's Journal, 02 Feb 20

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Su orcunda 2 gün

88.6 kg Lost so far: 2.1 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

246 kcal

Fat: 22.53g | Prot: 2.25g | Carbs: 4.74g. Snacks/Other: Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, OTS Organik Tereyağı Tereyağı. more...

2894 kcal

Exercise: Yürüyüş - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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@ketomanlife's Journal, 02 Feb 20

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@ketomanlife's Weight History