Weigh In record (no journal entry) for 02 February 2020
|
81.4 kg
Lost so far: 18.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
581 kcal
|
Fat: 12.52g | Prot: 95.80g | Carbs: 18.49g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%, Nocciole. Lunch: Cavolo Cappuccio, Petto di Pollo (senza Pelle). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emocion82's Weight History
|